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Dry Mouth: Symptoms and Reasons

Dry Mouth: Symptoms and Reasons

by MedPlus Team, March 17, 2019

Saliva! An overlooked part of all of us. Acting as a lubricant, it makes chewing and swallowing easier- allows us to savor food better. The enzymes in it are the very first step to digestion of food. Saliva also helps…

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Balanced Sample Diet Plan-11 for Healthy Individuals

Balanced Sample Diet Plan-11 for Healthy Individuals

by MedPlus Team, March 3, 2019

Provides: The following diet plan provides 2000 calories approx. Works for: This diet plan works for healthy individuals on a balanced diet, patients with Diabetes, High blood pressure, and Cardiovascular disease. For weight loss, if you have otherwise been consuming…

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5 Natural Home Remedies to Relieve Back Pain

5 Natural Home Remedies to Relieve Back Pain

by MedPlus Team, February 25, 2019

Back pain is absolutely treatable. Naturally. Before you pop a pill. Before you book an appointment with your doctor. And before you panic. If you are not even 40, 35 or even 30 and you are a victim of back…

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Multivitamins: Significance and Health Benefits

Multivitamins: Significance and Health Benefits

by MedPlus Team, February 17, 2019

Vitamins and minerals are essential for your body to grow, develop and perform normally. Following a well-balanced diet regularly provides all the vitamins and minerals required by your body. However, sometimes in cases like throughout pregnancy, illnesses like viral infection,…

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January – National Birth Defects Prevention Month

January – National Birth Defects Prevention Month

by MedPlus Team, January 28, 2019

It all starts before you even plan your pregnancy. There is enough exposition on how to take care of your baby once the little prince/princess is in your arms. But somehow there is lesser light shed on the journey from…

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January – The Month of Glaucoma Awareness

January – The Month of Glaucoma Awareness

by MedPlus Team, January 24, 2019

It is unfortunate that half of the people don’t know that they have Glaucoma. Being the second leading cause of blindness worldwide, Glaucoma is a group of eye conditions that may cause eye blindness. Often called a “sneak-thief of sight”,…

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How to Increase your Platelet Count Naturally

How to Increase your Platelet Count Naturally

by MedPlus Team, January 19, 2019

When your skin is injured, platelets clump together to form clots to stop bleeding. However, when you have less number of blood platelets in your body, blood clots cannot be formed. Blood consists of various types of cells, namely red…

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Health Benefits of Papaya

Health Benefits of Papaya

by MedPlus Team, January 8, 2019

The possible health benefits of papaya intake include a lowered risk of heart disease, diabetes, cancer, aiding in healthy digestion, controlling blood glucose in people with diabetes, reducing high blood pressure, and ensures wound healing. Papayas are soft and fleshy fruit that is…

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Top Vitamin A Rich Foods

Top Vitamin A Rich Foods

by MedPlus Team, January 3, 2019

Vitamin A, it is a fat-soluble nutrient. Vitamin A rich foods support your body to form healthy teeth, vision, bones, soft tissues, skin, and reproduction. It also helps relieve bacterial and viral infections, prevent night blindness, and maintains your hair and nails healthy,…

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Nutritional Benefits of Karela

Nutritional Benefits of Karela

by MedPlus Team, November 19, 2018

Top Reasons Why Karela must be in your Diet Bitter Melon, As a fruit that also has healthy properties of a vegetable, bitter melon contains a wide variety of Nutrients. The Bitter Melon/Bitter gourd is known as Karela in Hindi,…

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