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NSAIDs are among the commonest drugs we take – Know more about them

NSAIDs are among the commonest drugs we take – Know more about them

by MedPlus Team, November 14, 2017

Everyone among us would have experienced pain either due to injury, sprain or aches from physical exertion. The older ones among us will also be familiar with aching joints and troublesome back pain. In most cases, if you have taken…

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Diet in Kidney Failure

Diet in Kidney Failure

by MedPlus Team, October 27, 2017

Kidneys are a pair of bean-shaped organs that filter waste products, excess water, electrolytes and toxins from the blood. These excess products are then eliminated from the body in urine via the urethral system. Kidneys are also involved in red…

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Diet Principles for Diabetics

Diet Principles for Diabetics

by MedPlus Team, October 16, 2017

If you have Diabetes, you more than likely have encountered these reactions from your family and friends. ?Oh no! It is a very dangerous disease; you are surely going to face very bad circumstances. You are prone to cardiac problems,…

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Intermittent Fasting – A natural way to a better health

Intermittent Fasting – A natural way to a better health

by MedPlus Team, October 9, 2017

What is it? First, what it is not? It is not a diet. It is more a pattern of eating that specifies when you should or should not eat rather than what you should eat. Intermittent Fasting (IF) is a…

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Foot Care in Diabetes

Foot Care in Diabetes

by MedPlus Team, September 7, 2017

Diabetes damages the nerves and blood vessels in many areas of the body including the feet. This can mean a person’s feet do not get enough blood and oxygen, and hence wounds tend to heal more slowly and get worse…

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How to get rid of Heartburn(Acid reflux)

How to get rid of Heartburn(Acid reflux)

by MedPlus Team, September 5, 2017

Acid reflux or Heartburn, as it is commonly called, is an unpleasant sensation in the upper abdominal & chest area & sometimes in the region of the heart, that occurs when gastric acid from the stomach rises up into the…

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Benefits of Folic Acid

Benefits of Folic Acid

by MedPlus Team, August 16, 2017

Folic acid, folate or folacin is a water soluble vitamin also known as Vitamin B9. It is essential for DNA synthesis and protein metabolism. Since human body does not produce or store folic acid, it needs to be acquired through…

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Constipation

Constipation

by MedPlus Team, August 12, 2017

Constipation, irregular and hard bowel movements, is a common frustrating and sometimes painful condition of the digestive system, where an individual has hard faeces that are difficult to expel. Constipation is a symptom; not a disease and is often defined…

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Vitamin C

Vitamin C

by MedPlus Team, July 19, 2017

Vitamin C, as known as Ascorbic acid is an essential nutrient for our body. It is important for maintaining good health, keeping infections at bay, keeping the antibodies in order and to help wounds heal and body to repair bones,…

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Yoga – For body & spirit

Yoga – For body & spirit

by MedPlus Team, June 21, 2017

21st JUNE is International Yoga Day. Yoga is not just a form of exercise but an ancient Indian philosophy that focuses on strength, flexibility, and breathing to balance our body and live a long healthy life. The main aim of…

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