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Natural Home Remedies for Mouth Ulcers

Natural Home Remedies for Mouth Ulcers

by MedPlus Team, November 8, 2018

Mouth ulcers are usually sores or lesions that appear in the mouth on the inside of the cheeks, lips or on the floor of the mouth or tongue. Though harmless, these mouth ulcers are extremely painful and even kills one?s…

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Foods Rich in Vitamin B-12

Foods Rich in Vitamin B-12

by MedPlus Team, November 5, 2018

Vitamin B-12 foods play an important role in a person’s health. A lack or deficiency of vitamin B-12 in a person’s diet can adversely affect their physical and mental health. Vegetarians and vegans must take care to consume recommended vitamin…

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20 Exhaustive Natural Ways To Get Rid Of Cough At Home

20 Exhaustive Natural Ways To Get Rid Of Cough At Home

by MedPlus Team, October 30, 2018

No doctor. No medical store. Relief from a cough. Yes. A cough can not only be annoying, but it can also be embarrassing in front of people. Imagine a pin drop silence workplace and you constantly coughing your phlegm out!…

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Stay Fit & Healthy with Protein Rich Foods

Stay Fit & Healthy with Protein Rich Foods

by MedPlus Team, October 23, 2018

The regular workout routine is undoubtedly a cornerstone of improving your overall physique, many people often miss nutrition (Protein-rich Foods) and recovery. It’s important to eat the right amount and the right kind of protein-rich foods to get its overall…

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Chikungunya Virus: Signs and Symptoms, Treatment and Prevention

Chikungunya Virus: Signs and Symptoms, Treatment and Prevention

by MedPlus Team, October 15, 2018

Chikungunya is detected worldwide, particularly in Africa, Asia, and India. Chikungunya (pronunciation: chik-en-gun-ye) is a viral infection transmitted by the bite of Aedes mosquito. The regular and common symptoms of chikungunya virus infection are fever and joint pain. Other symptoms may include…

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World Mental Health Day, A Celebration Everyday?

World Mental Health Day, A Celebration Everyday?

by MedPlus Team, October 10, 2018

World Mental Health Day. Yup! That?s today. But why shouldn’t we celebrate it every day? Isn?t every day a good time to be happy and joyful? How are you? “I AM FINE?. A big fat lie! Do any of us…

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10 Most Common Triggers of Asthma & How to Avoid Them

10 Most Common Triggers of Asthma & How to Avoid Them

by MedPlus Team, September 25, 2018

?Health is Wealth?, it is said. When we feel fit and fine, anything can be achieved. Thus becoming a victim of a disease can be disheartening and change a lot for us. One very common ailment is Asthma which according…

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Balanced Sample Meal Plan-10 for Healthy Individuals

Balanced Sample Meal Plan-10 for Healthy Individuals

by MedPlus Team, September 21, 2018

Provides: 2000 calories approx. Works for: Healthy individuals on a balanced diet, patients with Diabetes, High blood pressure, and Cardiovascular disease. For weight loss, if you have otherwise been consuming more than 2000 calories per day. < Meal Food item Description…

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How to Ensure you are Sitting Right all Day Long

How to Ensure you are Sitting Right all Day Long

by MedPlus Team, September 17, 2018

More than half of you reading this currently would be doing sitting jobs- either in front of the screen or behind the wheel or rather behind a table. In either case, it comes with a potential set of health risks…

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International Gynecological Awareness Day 10th September

International Gynecological Awareness Day 10th September

by MedPlus Team, September 10, 2018

It is the 21st century and the world is still filled with a suffocating silence and dishonour about sexual health and gynaecological health. Shopkeepers continue to wrap sanitary napkins with newspapers or black plastic covers, women continue to hide them from…

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