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Safe Pregnancy Exercises to Induce Normal Delivery

Safe Pregnancy Exercises to Induce Normal Delivery

by MedPlus Team, July 14, 2019

Exercise is an integral part of a healthy lifestyle: Physical activity is essential for maintaining health, during pregnancy as well. Many women who were active before pregnancy wish to continue their training while they are pregnant. Those who were previously…

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Natural Home Remedies to Prevent Kidney Stones

Natural Home Remedies to Prevent Kidney Stones

by MedPlus Team, July 12, 2019

Are you Battling with Kidney Stones? Renal calculi or Kidney stones are an unpleasant condition in which small stones form in the kidneys, provoking severe pain as they travel through the ureters and Fallopian tubes between the kidneys and the…

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How to Wash your Hands Properly

How to Wash your Hands Properly

by MedPlus Team, July 10, 2019

DID YOU KNOW? Keyboards are believed to be 20,000 times dirtier than some of the dirtiest things around us – for example: toilet seats!! Germs are everywhere! Thus, the risk of infection is everywhere! People, objects, surfaces, knobs/handles/doors of public…

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How to Reduce Cholesterol Naturally

How to Reduce Cholesterol Naturally

by MedPlus Team, July 8, 2019

Cholesterol is an organic compound, a type of lipid found in most body tissues. It is found in the foods we eat and also circulates in our bloodstream. However, the amount of food we take influences our total levels of…

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Avocado: Health Benefits of an Extraordinary Fruit

Avocado: Health Benefits of an Extraordinary Fruit

by MedPlus Team, July 7, 2019

The avocado, this fruit is considered a superfood and is rich in various plant nutrients, vitamins, minerals and has essential fatty acids making it a good nutrient choice. This creamy, Mexican fruit is scientifically termed as Persea Americana. They are…

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Coconut Oil: Health Benefits & Uses in Cooking

Coconut Oil: Health Benefits & Uses in Cooking

by MedPlus Team, July 5, 2019

It has been suggested in the past that coconut oil is bad for cooking. However, these studies were conducted decades ago taking into account only hydrogenated coconut oil. The truth is that coconut oil has been used in cooking for…

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Things to Avoid During Pregnancy

Things to Avoid During Pregnancy

by MedPlus Team, July 3, 2019

Pregnancy is a precious gift given to women. Knowing that you are going to be a mother to a little one soon is an amazing feeling in every woman’s life. Pregnancy is also known as gestation. During pregnancy, a pregnant woman can experience uncomfortable physiological changes,…

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Easy, Natural Ways To Detox Your Body

Easy, Natural Ways To Detox Your Body

by MedPlus Team, July 1, 2019

Detox. Such a fancy word, isn’t it? So what is it? Our body tends to accumulate unwanted toxins and components, in the day to day lives, owing to various causes such as pollution, junk food, refined/processed food, etc. In simple…

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Pelvic Pain in Women: Causes, Symptoms & Management

Pelvic Pain in Women: Causes, Symptoms & Management

by MedPlus Team, June 28, 2019

Although, pelvic pain often refers to pain in the lower part of the trunk, the area under the abdomen and between the bones of the pelvis. Many women suffer from pelvic pain. However, this pain is an indication that there…

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Vitiligo: Causes, Prevention & Treatment

Vitiligo: Causes, Prevention & Treatment

by MedPlus Team, June 27, 2019

What is Vitiligo? Vitiligo is a skin disease characterized by increased depigmentation of the epidermis in circumscribed areas such as eyes, neck area, armpits, elbows, genitals, hands, knees, and feet typically without causing superficial reddening of the skin and does…

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