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Health Benefits of Papaya

Health Benefits of Papaya

by MedPlus Team, January 8, 2019

The possible health benefits of papaya intake include a lowered risk of heart disease, diabetes, cancer, aiding in healthy digestion, controlling blood glucose in people with diabetes, reducing high blood pressure, and ensures wound healing. Papayas are soft and fleshy fruit that is…

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Top Vitamin A Rich Foods

Top Vitamin A Rich Foods

by MedPlus Team, January 3, 2019

Vitamin A, it is a fat-soluble nutrient. Vitamin A rich foods support your body to form healthy teeth, vision, bones, soft tissues, skin, and reproduction. It also helps relieve bacterial and viral infections, prevent night blindness, and maintains your hair and nails healthy,…

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Nutritional Benefits of Karela

Nutritional Benefits of Karela

by MedPlus Team, November 19, 2018

Top reasons why karela must be in your diet Bitter Melon, As a fruit that also has healthy properties of a vegetable, bitter melon contains a wide variety of Nutrients. The Bitter Melon/Bitter gourd is known as Karela in Hindi,…

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Natural Home Remedies for Mouth Ulcers

Natural Home Remedies for Mouth Ulcers

by MedPlus Team, November 8, 2018

Mouth ulcers are usually sores or lesions that appear in the mouth on the inside of the cheeks, lips or on the floor of the mouth or tongue. Though harmless, these mouth ulcers are extremely painful and even kills one?s…

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Foods Rich in Vitamin B-12

Foods Rich in Vitamin B-12

by MedPlus Team, November 5, 2018

Vitamin B-12 foods play an important role in a person’s health. A lack or deficiency of vitamin B-12 in a person’s diet can adversely affect their physical and mental health. Vegetarians and vegans must take care to consume recommended vitamin…

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20 Exhaustive Natural Ways To Get Rid Of Cough At Home

20 Exhaustive Natural Ways To Get Rid Of Cough At Home

by MedPlus Team, October 30, 2018

No doctor. No medical store. Relief from a cough. Yes. A cough can not only be annoying, but it can also be embarrassing in front of people. Imagine a pin drop silence workplace and you constantly coughing your phlegm out!…

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Stay Fit & Healthy with Protein Rich Foods

Stay Fit & Healthy with Protein Rich Foods

by MedPlus Team, October 23, 2018

The regular workout routine is undoubtedly a cornerstone of improving your overall physique, many people often miss nutrition (Protein-rich Foods) and recovery. It’s important to eat the right amount and the right kind of protein-rich foods to get its overall…

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Chikungunya Virus: Signs and Symptoms, Treatment and Prevention

Chikungunya Virus: Signs and Symptoms, Treatment and Prevention

by MedPlus Team, October 15, 2018

Chikungunya is detected worldwide, particularly in Africa, Asia, and India. Chikungunya (pronunciation: chik-en-gun-ye) is a viral infection transmitted by the bite of Aedes mosquito. The regular and common symptoms of chikungunya virus infection are fever and joint pain. Other symptoms may include…

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World Mental Health Day, A Celebration Everyday?

World Mental Health Day, A Celebration Everyday?

by MedPlus Team, October 10, 2018

World Mental Health Day. Yup! That?s today. But why shouldn’t we celebrate it every day? Isn?t every day a good time to be happy and joyful? How are you? “I AM FINE?. A big fat lie! Do any of us…

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10 Most Common Triggers of Asthma & How to Avoid Them

10 Most Common Triggers of Asthma & How to Avoid Them

by MedPlus Team, September 25, 2018

?Health is Wealth?, it is said. When we feel fit and fine, anything can be achieved. Thus becoming a victim of a disease can be disheartening and change a lot for us. One very common ailment is Asthma which according…

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