by MedPlus Team, April 12, 2021

If you are on a journey of weight loss and are having big goals here, then you would definitely be looking for how to lose waist inches fast, how to lose belly easily, how to tone the arms and legs;…

by MedPlus Team, March 26, 2021

For the longest time, low-fat diets and low-cholesterol levels have been best known to prevent heart diseases and avoid other associated complications. However, progress in medical studies has resulted in a shift in focus from totally cutting down on fat…

by MedPlus Team, March 22, 2021

Despite the medical advancements, Tuberculosis still claims many lives in India and around the world. During the 1920s, Tuberculosis was the 8th prevailing cause of death among children aged between 1 and 4. It was an extremely dreaded disease in…

by MedPlus Team, March 18, 2021

Protein is a vital constituent of a balanced diet and is indeed also an essential nutrient needed for weight loss. Getting enough protein can boost one’s metabolism, reduce their appetite, and help lose body fat without losing muscle. So can…

by MedPlus Team, March 15, 2021

Most pregnant women experience lower back pain or discomfort. It is one of the most common side effects of pregnancy. The pain is usually caused due to ligament-loosening hormones, weight gain, and a shifting center of gravity – especially between…

by MedPlus Team, March 11, 2021

Pimples can make you lose confidence and feel unattractive. We may just want to get up the next morning with no pimples and get through the day with confidence. A lot of us would have wondered… ‘how to get rid…

by MedPlus Team, March 8, 2021

Our world today is very fast-paced and stressful. Is it any wonder then that the average man’s sperm count has dropped steadily over the past 40 years? This is a scary scenario, especially for men. Most men do not give…

by MedPlus Team, March 6, 2021

Yoga is the new cool and a lot of us are taking to it. While Yoga has many definitions and perceptions, one way of defining Yoga would be the union of mind, soul and body. One very crucial and popular…

by MedPlus Team, March 1, 2021

Being mentally healthy means functioning nicely during everyday routine and feeling confident to rise with the challenges. Just like your physical fitness, there are measures you can take to maintain your mental wellness. Exercise does a lot in maintaining an individual’s…

by MedPlus Team, February 26, 2021

If you’re reading this, then there’s quite a high chance that you have a desk job that demands you to work on a computer from 9-5 (or longer!). And if not, there still remains a high chance of you looking…