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by MedPlus Team, January 21, 2022

One may enjoy the magical and incredible time of pregnancy. It also comes with a few less than magical side effects and experiences for the mothers. There are rapid and unusual changes in the body, one of which is swollen…

by MedPlus Team, January 18, 2022

Exercise is not the only or the single best way of losing weight, there are other ways of doing it. For people who are thinking to achieve weight loss without exercise, is all about discipline and patience as things take time.…

by MedPlus Team, January 14, 2022

Micronutrients are necessary for the health, function, and development of the brain, body, and bones. The deficiency of micronutrients causes several health issues. Micronutrients perform various functions like immunity, blood clotting, circulation, energy production, brain function, skin integrity, bone development,…

by MedPlus Team, December 21, 2021

It’s best when infants feed on their mother’s milk especially during the initial 6 months. In special cases when the baby might need extra supplements or when the mother is unable to produce enough breast milk for whatever reason, the…

by MedPlus Team, November 26, 2021

Nutritious, healthy foods are very important for optimum growth and development in children. However, in today’s day, with the abundance of easily available fast food, and packaged snacks, choosing the right food is not an option anymore, but rather a necessity. Choosing healthy food for…

by MedPlus Team, November 15, 2021

Beyond 40 is when lot of health issues begin to show up and this age requires some serious intervention in terms of physical, mental and spiritual health. If you are already in a habit of living a healthy lifestyle, then…

by MedPlus Team, October 30, 2021

Everything has its own process; childbirth is no different. Although it is a beautiful experience, it can also be quite difficult a situation to handle. One important milestone during pregnancy is the labor and for this, it is important for pregnant…

by MedPlus Team, October 19, 2021

Biotin is a water-soluble vitamin, from the family of Vitamin B. It is also known as Vitamin H, where H stands for Haar and Haut – German words which mean hair and skin. One of the main uses of biotin…

by MedPlus Team, August 11, 2021

As more of our life become sedentary in nature, more than ever due to COVID-19, it is becoming increasingly difficult for us to stay in proper shape and stay fit. Obesity is a growing trend and thus, we are always…

by MedPlus Team, August 2, 2021

Yoga is a great way to maintain your health and immunity. It is easy to practice and has many benefits. Doing a bit of yoga, especially early in the mornings, can be quite fruitful for your body as well as…