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by MedPlus Team, August 11, 2021

As more of our life become sedentary in nature, more than ever due to COVID-19, it is becoming increasingly difficult for us to stay in proper shape and stay fit. Obesity is a growing trend and thus, we are always…

by MedPlus Team, August 2, 2021

Yoga is a great way to maintain your health and immunity. It is easy to practice and has many benefits. Doing a bit of yoga, especially early in the mornings, can be quite fruitful for your body as well as…

by MedPlus Team, July 28, 2021

Suffer from sleeping issues? This article can guide you further. In accordance with the CDC, on a given day, as many as one in five adults suffer due to insufficient amount of sleep. Insomnia can affect adolescents, adults, and even the elderly.…

by MedPlus Team, July 22, 2021

Picture this. There’s a party and you have put in a ton of effort to dress up and look great, meaning to charm everyone. Everything’s perfect except the blackheads which have made their appearance on your face overnight and now…

by MedPlus Team, July 19, 2021

Wearing eyeglasses needn’t be a dent in your confidence or even a drab affair anymore especially because of the wide variety of sophisticated and cool eyewear which are available nowadays. What is important is how to find the perfect glasses…

by MedPlus Team, July 9, 2021

So, you finally bought those spectacles you have been eyeing for a while. But after a few days, you notice scratches on them. Imagine how crest-fallen that could make you feel? For someone who has to wear eyeglasses to see…

by MedPlus Team, July 6, 2021

If you are a woman above 40, feeling hot, sweating bucket loads, and don’t even have the weather to blame, it is most probably your body telling you that you might expect your menopause. This is usually a classic sign.…

by MedPlus Team, July 3, 2021

So what is dysmenorrhea? The pain and discomfort associated with menstruation is called dysmenorrhea. It is quite a common occurrence so much so that more than half of women who get their periods have some pain for at least 1…

by MedPlus Team, June 28, 2021

Pregnancy is the most beautiful time for any woman. During this time, whatever you eat, you share it with the baby as well. That is why there are certain foods that might be fit for you but not recommended for…

by MedPlus Team, June 24, 2021

It is said that “you are what you eat, so don’t be fast or cheap.” We know with certainty that food is a necessity that we can not survive long without. However, it is entirely up to us to choose…