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Top 10 Bad Eating Habits That Causes Weight Gain

Top 10 Bad Eating Habits That Causes Weight Gain

by MedPlus Team, May 11, 2021

Obesity has turned into one of the major health issues all around the globe, and across all age groups. It increases blood sugar levels, blood pressure and affects our metabolism. High amounts of accumulated fats also lead to causes heart…

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How Much to Sleep & Tips to Sleep Better

How Much to Sleep & Tips to Sleep Better

by MedPlus Team, May 8, 2021

Sleep is essential to maintain good mental and physical health. However, as we get older, we start neglecting good rest and sacrificing it for work or entertainment purposes. Getting sound sleep is as important as doing exercise. Read this article…

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High Protein Foods to Lose Weight

High Protein Foods to Lose Weight

by MedPlus Team, May 6, 2021

Foods rich in protein are great for weight loss because protein boosts the metabolism of the body for a few hours thus helping in weight loss. This happens because the body uses up more energy (calories) to digest protein. Protein…

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Malaria: Causes, Signs, Diagnosis, Treatment, and Prevention

Malaria: Causes, Signs, Diagnosis, Treatment, and Prevention

by MedPlus Team, April 29, 2021

Malaria still remains a serious and fatal disease despite all the medical advancements. Malaria is basically a parasitic disease that spreads from one human to another human when the infected Anopheles mosquito bites – hence, it is a mosquito-borne disease.…

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How To Lose Waist Inches Fast

How To Lose Waist Inches Fast

by MedPlus Team, April 12, 2021

If you are on a journey of weight loss and are having big goals here, then you would definitely be looking for how to lose waist inches fast, how to lose belly easily, how to tone the arms and legs;…

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9 Ways To Lower Your Cholesterol Naturally

9 Ways To Lower Your Cholesterol Naturally

by MedPlus Team, March 26, 2021

For the longest time, low-fat diets and low-cholesterol levels have been best known to prevent heart diseases and avoid other associated complications. However, progress in medical studies has resulted in a shift in focus from totally cutting down on fat…

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Tuberculosis: Causes, Signs, Stages, Diagnosis, Treatment & Prevention

Tuberculosis: Causes, Signs, Stages, Diagnosis, Treatment & Prevention

by MedPlus Team, March 22, 2021

Despite the medical advancements, Tuberculosis still claims many lives in India and around the world. During the 1920s, Tuberculosis was the 8th prevailing cause of death among children aged between 1 and 4. It was an extremely dreaded disease in…

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Can Protein Shakes Help You Lose Weight

Can Protein Shakes Help You Lose Weight

by MedPlus Team, March 18, 2021

Protein is a vital constituent of a balanced diet and is indeed also an essential nutrient needed for weight loss. Getting enough protein can boost one’s metabolism, reduce their appetite, and help lose body fat without losing muscle. So can…

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Best Exercises For Back Pain During Pregnancy

Best Exercises For Back Pain During Pregnancy

by MedPlus Team, March 15, 2021

Most pregnant women experience lower back pain or discomfort. It is one of the most common side effects of pregnancy. The pain is usually caused due to ligament-loosening hormones, weight gain, and a shifting center of gravity – especially between…

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How to Remove Acne & Pimples Fast

How to Remove Acne & Pimples Fast

by MedPlus Team, March 11, 2021

Pimples can make you lose confidence and feel unattractive. We may just want to get up the next morning with no pimples and get through the day with confidence. A lot of us would have wondered… ‘how to get rid…

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